Find your glow.Feel your power. An 8-week program designed for women in their 40s to reclaim strength, energy and unstoppable confidence.

Hi, I’m Nina Carr- fitness coach, mom of five, and creator of Project Glow 40, a program designed to help women in midlife reclaim their energy, mood, and confidence through realistic fitness, nutrition, and mindset habits.

After battling depression and anxiety years ago, I found healing through faith, movement, and community-and I’ve made it my mission to help other women do the same. Over the past decade, I’ve coached and inspired hundreds of women to rebuild their strength and self-trust from the inside out.

Before launching Project Glow 40, I created Fire Up GX™ and led one of Arizona’s largest free community fitness events, Fitness in the District, which drew over 500 participants every week.

Today, I’m continuing my mission through The Hustle Fit Life, helping women glow through every season-body, mind, and soul. ✨

Project Glow 40

Because your 40s are NOT the time to slow down-they're the time to glow UP.

Project Glow 40 is your blueprint to:

Build strength you can feel
Boost your energy and confidence
Find your glow again-and feel your power

Join Project Glow 40 Today

Find your glow.Feel your power. An 8-week program designed for women in their 40s to reclaim strength, energy and unstoppable confidence.

Project Glow 40

Because your 40s are NOT the time to slow down-they're the time to glow UP.

Empower. Inspire. Achieve.